Are you living with a long-term health condition? Are you feeling low or anxious? What is the Steps 2 Wellbeing Service?

What is the Steps 2 Wellbeing Service?

Steps 2 Wellbeing Body and Mind service is a new  talking therapies service aimed at people over the age of 18 who have long term physical health conditions. Research has shown that if we already have an illness, stress, depression, low mood, anxiety and worry can make it worse.

What should I expect when I contact the service?

When you first contact the service you will speak to our admin team. They will arrange a convenient time to have an assessment. The appointment may be over the
telephone or face-to-face depending on your particular needs and home visits can be arranged for those with severe access needs. Contacting the service may be a difficult first step, but be assured it is worth taking.

How do I access the Steps 2 Wellbeing Services?

You can either talk to your GP or you can self-refer via the website:  or call one of the numbers on the front of the leaflet.

Click the button to download the Steps 2 Wellbeing Leaflet